Programs

Since 1991, Sealy Karate has been the choice Martial Arts Dojo for athletes of all ages. Our goal is to create a welcoming environment, accessible to everyone, to foster respect, self-discipline, and confidence. Our team uses safe non-contact strategies in class, to allow our members to develop control, and we teach power through hitting targets and bags. A fundamental part of our teaching philosophy is that we only use Karate as self-defence, fitness and an art form, through a combination of Japanese Karate as well as Jiu-jitsu and Brazilian Jiu-jitsu techniques. In order to create well rounded martial artists – we incorporate a mixture of cardiovascular conditioning, physical fitness, and social skills into our classes. Come join us for a class and see first hand just how great we are!

We offer a variety of training programs for all ages and skill levels. From introducing preschoolers to martial arts, to family fit activities, to team cross training programs and on to more advanced combat training regiments; we provide expert guidance for our student’s journey.

For more specific information about any of our programs, please visit school locations, school Instructors pages, or just contact us.

Junior

Our Junior Martial Arts stream is for children 4-6 years old. In class, we teach fundamental movement skills (ie. balance, strength, coordination) and body space awareness through fun games, obstacle courses, and interactive activities. Children will also have the opportunity to learn soft social skills, such as self-control, self-discipline, confidence, and independence. By beginning training at a young age, children will learn healthy habits that will help them in all aspects of their lives. We emphasize the importance of respect inside and out of the Dojo, and expect our Juniors to act as such towards parents, friends, teachers, and themselves. Our amazing instructors utilize positive reinforcement and encouragement in class to ensure a healthy and safe environment. Come join us for a class and see first hand how much this program has to offer!

Traditional

Our traditional stream utilizes a combination of Japanese Karate as well as Jiu-jitsu and Brazilian Jiu-jitsu techniques in order to teach self-defense, discipline, respect, and overall fitness. Our classes will incorporate functional exercises to build muscle mass which will transfer into your martial arts skills. In the traditional stream, you will learn katas and other series of movements that you will be tested on, in order to graduate belt levels. Our instructors teach through positive reinforcement and encouragement, to ensure that all students feel valued and respected. We strive to create an environment that is accessible to all and welcomes all levels of skill and fitness. Come and join us for a class and see firsthand how much our traditional stream has to offer!

Fitness

Sealy Karate is happy to announce our new and improved fitness program. We incorporate physical fitness as well as boxing techniques and cardiovascular conditioning to get our members into their best fighting shape. This program is created in collaboration with a nutrition and fitness advisor to ensure all our members have accurate and up to date information regarding healthy living. Come join us for a fun, sweaty, and fulfilling class to see first hand all that this new stream has to offer!

Activity Day Camp

Our activity day camps are offered to kids of all ages. Our typical day can include park/ splash pad trips, water play, obstacle courses, art, games, and so much more! Purchase of an Activity Day Camp package will include a pizza lunch and healthy snack options. We also offer early drop-off and late pickups. Kids will have many opportunities to interact with instructors and other members in fun and engaging activities to build friendships and social skills that will carry through to other aspects of lives. Our goal is to create a fun, safe, welcoming, and inclusive environment for all of our campers – to ensure that they get the most out of our activity camps. Come join us and see how fun our camp is first hand!

Related Post

InstructorsInstructors

Instructors Shihan Kevin Sealy – 7th Degree Kevin Sealy (Shihan) started training in the Martial Arts with his uncle at the age of 10. Since then he has accomplished many